Flexibility

10 Lessons

1. Proper Stretching for Golf

   In this GolfersMD video, Mike Malaska shares the basic stretching techniques that golfers can do to perform at their highest level.

   • Date Added: 06/08/2009
   • Instructor: Mike Malaska
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2. Ultimate 5 Minute Warm-Up

   Get what you need to prepare for your round in 5 minutes.

   • Date Added: 05/24/2007
   • Instructor: Katherine Roberts
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3. Exercises For Your Feet

   Stretching & Strength Exercises Your Feet

   • Date Added: 07/04/2006
   • Instructor: Katherine Roberts
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4. Golf Cart Warm-Up Stretches

   Quick Golf Cart Warm-Up Stretches

   • Date Added: 02/17/2006
   • Instructor: Karen Palacios-Jansen
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5. Stretching for Better Results

   Stretching Advice for Better Results

   • Date Added: 12/13/2005
   • Instructor: Roger Fredericks
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6. Palmer's Stretching Routine

   Get off to a good start with Arnold Palmer's stretching routine.

   • Date Added: 12/13/2005
   • Instructor: Roger Fredericks
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7. Don't Rotate...Elongate

   Stretching: Don't Rotate...Elongate

   • Date Added: 05/10/2005
   • Instructor: Rick Martino
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8. Swing Flexibility and Power

   Stretching for Swing Flexibility and Power

   • Date Added: 12/14/2004
   • Instructor: Dean Reinmuth
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9. First Tee Warm-Up Tips
   

   First Tee Warm-Up Tips

   • Date Added: 06/15/2004
   • Instructor: Mitchell Spearman
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10. Yoga for Golf

    Yoga for Golf

    • Date Added: 12/02/2003
    • Instructor: Katherine Roberts
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11. Sam Snead: Stretching

    Sam Snead: Stretching

    • Date Added: 05/29/2002
    • Instructor: Jim McLean
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