- Rex Hoggard
- Randall Mell
- Rich Lerner
- Editorial Staff
- Shag Bag Blog
- Backspin
- Quotes of the Week
- Golf Guy's Top 5
Latest Nutrition Articles |
Surviving the Summer Sweat
You have heard it all before….drink while you are on the course. But did you know that your game can actually suffer considerably with just minor levels of dehydration?
-
Super Immunity for Golf
To hit most greens in regulation, you’ve got to do something that doesn’t get as much attention from the galleries: boost your immunity.
-
Top 5 Nutrients for Golfers
Many golfers often ignore the right fuel and nutrients to maximize their concentration and focus.
-
Is the 19th Hole Ruining Your Game?
Loading up on the wrong foods will not only prevent you from recovering properly, but it could ultimately affect your waistline and health.
-
Ease Inflammation with the Right Foods
Researchers think that eating certain foods may contribute to inflammation, while other foods may reduce inflammation.
-
Just go nuts on & off the course
Need something to carry with you on the course that won’t melt or get soggy in the summer heat and humidity? Nuts are the way to go.
-
The impact of caffeine on golf performance
The consumption of caffeine prior to or during golf and athletic training has been the subject of great debate and confusion.
-
When the heat is on, make sure you hydrate
Dehydration is a major concern for recreational golfers of all ages and abilities, and they need to take extra care when they are playing during the summer.
-
Energy drinks: Do they really deliver energy?
Energy is a hot commodity these days with our fast-paced lives trying to squeeze everything from work to family to the all important play time.
