Latest The Body Articles

Staying Flexible & Focused on the Course! - Week 17

This week in our new series Flexible & Focused we take a look at stretching your midsection.

Staying Flexible & Focused on the Course! - Week 16

This week in our new series Flexible & Focused we take a look at stretching your midsection.
Staying Flexible & Focused on the Course! - Week 15

This week in our new series Flexible & Focused we take a look at stretching your lower body.
Staying Flexible & Focused on the Course! - Week 14

This week in our new series Flexible & Focused we take a look at stretching your lower body.
Staying Flexible & Focused on the Course! - Week 13

This week in our new series Flexible & Focused we take a look at improving your shoulder movement.
Re-thinking your warmup routine

What does your warm up routine look like before you make your first swing of the day?
Staying Flexible & Focused on the Course! - Week 12

This week in our new series Flexible & Focused we take a look at improving your adductor flexibility.
Staying Flexible & Focused on the Course! - Week 11

This week in our new series Flexible & Focused we take a look at improving your rotation.
Staying Flexible & Focused on the Course! - Week 10

This week in our new series Flexible & Focused we take a look at improving flexibility in your upper body.
Staying Flexible & Focused on the Course! - Week 9

This week in our new series Flexible & Focused we take a look at improving flexibility in your upper body.